At Nutrition with Tamar, I believe healthy eating should feel realistic, supportive and sustainable - not overwhelming or restrictive.
I work with individuals looking to improve their relationship with food, support digestive and gut health, manage weight in a balanced way, and create long-term habits that fit your life.
Every person is different, which is why I take an individualised approach tailored to your lifestyle, goals and unique health needs.
Consultations are designed to provide practical evidence-based nutrition guidance and personalised eating plans in a supportive and achievable way.
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Services available:
Initial consultation: $85 (60mins)
Subsequent consultation: $70 (50mins)
Short consultation: $40 (30 mins)
Eating plan $80
Package option: $190 ~ Includes 2 consultations ~ Personalised eating plan
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Helping you feel your best through practical nutrition support, balanced habits and a realistic approach to health and wellbeing.
I understand that nutrition consultations and recommendation provided by Nutrition with Tamar are for educational and supportive purposes only and are not intended to diagnose, treat or cure medical conditions.
